1.Ibikorwa byo gukora compression yabumbwe amacupa
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. Ibishushanyo byo hejuru no hepfo bifunze hamwe hanyuma bigakanda muburyo bwa capa icupa.
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2. Gutera inshinge uburyo bwo gukora inshinge zamacupa
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. Gukoresha urudodo ruzunguruka kuri demould birashobora kwemeza ko uburinganire bwuzuye bwurudodo rwose.
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. Igishishwa cyimbere cyumunwa wicupa numutwe wumutwe wicupa birahuza cyane. Ibikoresho byinshi bifunga kashe birashobora gukumira neza ibiri mu icupa gutemba cyangwa kwangirika.
Igihe cyo kohereza: Ugushyingo-23-2023